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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

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Yoga in Daily Life - The System
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Pranayama
Self-Inquiry Meditation
Self-Inquiry Meditation

Latest News & Events

Fascia and Spinal Yoga in Daily Life Workshop

The Yoga in Daily Life community in Sweden had the opportunity to deepen both their theoretical and practical knowledge of fascia and spinal health through a specialised yoga workshop.

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Vishwaguruji’s Devotees on the banks of the Holy River Ganga during Maha Kumbh Mela 2025

With the blessings of the Sun and Moon, life flourishes. In the same way, through the grace and guidance of Vishwaguruji, Mahamandaleshwar Paramhans Sri Swami Maheshwarananda Ji, a dedicated group of Yoga in Daily Life devotees from India, Austria and Poland had the opportunity to attend the Maha Kumbh Mela in Prayagraj. They participated in the Second and largest Shahi Snan on 29 January, a sacred bathing ritual on the auspicious day of Mauni Amavasya (New Moon).

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Maha Kumbh Mela 2025 with Mahamandaleshwar Swami Gyaneshwar Puri Ji

At the sacred Maha Kumbh Mela in Prayagraj, Vishwaguruji, Mahamandaleshwar Paramhans Sri Swami Maheshwarananda Ji, was represented by Mahamandaleshwar Swami Gyaneshwar Puri Ji, accompanied by sannyasis and numerous international devotees of Yoga in Daily Life.

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Global Yoga in Daily Life Community

OM Ashram

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World Peace Council

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National Yoga in Daily Life websites

You are welcome to visit also the national websites of Yoga in Daily Life:

Australia - Austria - Bosnia and Hercegovina - Canada - Croatia - Czech Republic - France -  Georgia - Germany - Hungary - Italy - Mexico - The Netherlands - New Zealand - Poland - Romania - Serbia - Slovak Republic - Slovenia - South Africa - Spain - Switzerland - Ukraine - United Kingdom - USA

Free Online Resources

Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition
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The Hidden Power in Humans

Online edition
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Lila Amrit

Online edition
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More free resources

Chakras

Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 

Muladhara Chakra

Svadhishthana Chakra

Manipura Chakra

Anahata Chakra

Vishuddhi Chakra

Agya Chakra

Bindu Chakra

Sahasrara Chakra

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