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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

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Latest News & Events

Three Days of Yoga Philosophy and Practice with Swami Gajanand Ji in Vienna

From 26 to 28 September 2025, Swami Gajanand Ji conducted three inspiring and profound programs at the Yoga in Daily Life Centre, Guruji Ashram, in Vienna. The weekend was filled with wisdom, practice and heartfelt spiritual experiences that deepened the understanding of yoga philosophy and practice for all participants.

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Mahamandaleshwar Swami Gyaneshwar Puriji: contributions to Sanskrit, Yoga and Indian Culture

Mahamandaleshwar Swami Gyaneshwar Puriji, Vice President of the Vishwaguru Deep Ashram Research Centre, continues to play a pivotal role in promoting Sanskrit, Yoga and Indian culture, on both national and international platforms.

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Swami Avatar Puriji on a pilgrimage to Haridwar and Rishikesh

In September 2025, Swami Avatar Puriji, with the blessings of Vishwaguruji, set forth on a Holy Yatra to the sacred cities of Haridwar and Rishikesh, by the banks of the River Ganga, to offer prayers and perform pujas for peace, harmony and the well-being of all.

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OM Ashram

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World Peace Council

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National Yoga in Daily Life websites

You are welcome to visit also the national websites of Yoga in Daily Life:

Australia - Austria - Bosnia and Hercegovina - Canada - Croatia - Czech Republic - France -  Georgia - Germany - Hungary - Italy - Mexico - The Netherlands - New Zealand - Poland - Romania - Serbia - Slovak Republic - Slovenia - South Africa - Spain - Switzerland - Ukraine - United Kingdom - USA

Free Online Resources

Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition
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The Hidden Power in Humans

Online edition
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Lila Amrit

Online edition
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More free resources

Chakras

Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 
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